Beef Vegetable Soup With Polenta
- 1 cup cornmeal, stone-ground
- 3 cups cold water
- 1 tablespoon extra virgin olive oil
- 1 34 lbs meaty shin beef, center cut with bone, trimmed of any fat
- 1 medium yellow onion, peeled and quartered
- 2 cups plum tomatoes, diced fresh
- 2 stalks celery, washed and quartered
- 16 baby carrots
- 2 12 tablespoons fine sea salt
- grinding coarse black pepper
- 12 whole cloves, tied in a small piece cheesecloth
- 1 large bay leaf
- 1 teaspoon dried oregano
- 1 bunch fresh basil
- 10 cups hot water
- In a large soup pot, heat the olive oil and brown the beef shin slowly on all sides.
- Add the onion, tomatoes, celery, carrots, salt, pepper, cloves, bay leaf, oregano, basil, and the water.
- Stir the ingredients with a wooden spoon and bring to a boil.
- Lower the heat and simmer the soup, covered, for 1 1/2 to 1 3/4 hours, or until the beef shin is tender when pierced with a knife.
- With a slotted spoon remove the beef bones, carrots, and celery and place on a cutting board.
- Remove the cloves and discard.
- Pour the remaining liquid and ingredients through a fine-mesh strainer over a large bowl.
- Press on the solids to extract the juices, then discard the solids.
- Pour the liquid into a large bowl and set aside.
- Trim the meat from the bones and shred it into small pieces.
- Add the meat to the liquid in the bowl.
- Cut the carrots and celery into thin slices and add them to the bowl.
- Cover the bowl tightly with plastic wrap and refrigerate overnight.
- (you can omit this step and skim the fat while warm if you prefer).
- When ready to use, remove the plastic wrap; scoop off the fat that has congealed at the top of the bowl and discard it.
- Pour the soup back into a soup pot and heat on low until hot.
- Place a slice of polenta in each individual soup bowl.
- Ladle the soup over the polenta and serve immediately.
- Refrigerate the remaining soup for up to 5 days or freeze for up to 3 months.
- To make the polenta, pour the cornmeal into a 1 1/2-quart saucepan and stir in the water with a wooden spoon.
- Cook, stirring, over medium heat until the cornmeal starts to thicken and leave the sides of the pan.
- Cook for about 15 minutes, always stirring in one direction to keep the mixture smooth.
- Pour the polenta out onto a cutting board, spread it evenly, and let cool.
- Cut the polenta into 8 pieces, cover with a piece of wax paper, set aside, and keep warm.
- Tip: You can make the polenta ahead of time.
- Cool, cover, and refrigerate it.
- When needed, cut it into pieces and place on a lightly greased baking sheet.
- Heat for 5 to 7 minutes or until hot in a preheated 350 degrees F oven.
cornmeal, cold water, extra virgin olive oil, shin beef, yellow onion, tomatoes, stalks celery, carrots, salt, black pepper, whole cloves, bay leaf, oregano, fresh basil, water
Taken from www.food.com/recipe/beef-vegetable-soup-with-polenta-291144 (may not work)