Curry Meat Loaf Recipe

• 1 c. minced onions
• 1 tart apple, peeled and diced
• 2 tbsp. butter
• 2 teaspoon curry pwdr
• 2 lbs. lean grnd beef
• 1/2 c. fine dry bread crumbs
• 1 egg
• 1/2 c. lowfat milk
• 2 tbsp. vinegar
• 2 tbsp. sugar
• 2 teaspoon salt
• 1/4 teaspoon pepper
• 1/2 c. minced nuts

1. Saute/fry the onion and apple in butter over medium heat till soft, about 10 min.
2. Stir in curry; turn into a bowl.
3. To the grnd beef, add in bread crumbs, egg, lowfat milk, vinegar, sugar, salt, pepper, and nuts.
4. Add in apple/onion mix.
5. Combine ingredients well, then pack loosely into an 8 x 8 inch baking dish.
6. Bake at 350 degrees for 50 min.

onions, apple, butter, curry pwdr, lean grnd beef, bread crumbs, egg, milk, vinegar, sugar, salt, pepper, nuts

Taken from cookeatshare.com/recipes/curry-meat-loaf-23621 (may not work)