Diabetic Meatloaf Recipe

• 1 pound lean grnd beef
• 1/2 c. skim lowfat milk
• 1 egg, slightly beaten
• 1/4 teaspoon pepper
• 1/2 c. dry bread crumbs
• 1 tbsp. grated or possibly minced onion
• 1 teaspoon salt
• 1/2 teaspoon rosemary (optional)

1. Combine and shape ingredients into loaf.
2. Place in a lightly greased pan.
3. Bake at 350 degrees for one hour.
4. Serves 6.

lean grnd beef, milk, egg, pepper, bread crumbs, onion, salt, rosemary

Taken from cookeatshare.com/recipes/diabetic-meatloaf-17043 (may not work)