Healthy Pizza Chicken Fingers

• 1 lb chicken breast, cut into strips
• 12 cup pizza sauce
• 1 cup whole wheat bread crumbs
• 12 cup ground flax seed
• 12 cup oats, blended in blender for 5 seconds
• 14 cup grated parmesan cheese
• 1 tablespoon garlic powder
• 2 tablespoons oregano

1. Place all dry ingredients in a bowl and mix well.
2. You can use Italian breadcrumbs and omit the seasoning.
3. I eyeballed the measurements, so these are best guesses at the quantities.
4. Adjust to suit your taste.
5. Dip the chicken in the pizza sauce.
6. I added a bit of oil to the pizza sauce, but I think it would still come out okay to just use on its own.
7. It would probably be even better to let the chicken marinate in the pizza sauce for a while.
8. You don't want the sauce too thick.
9. Then dip in the breading.
10. Be sure to pay it and get it to stick well.
11. I sprayed a baking pan with cooking spray and placed them on.
12. If you do that, let them sit for a few minutes before trying to remove them from the pan as the bottoms got stuck.
13. Next time I'll pro a my cook them on a baking rack so the bottoms don't get too soggy from the sauce.
14. Bake at 350 for about 20 minutes.
15. Serve with extra pizza sauce for dipping.

chicken breast, pizza sauce, whole wheat bread crumbs, ground flax, oats, parmesan cheese, garlic, oregano

Taken from www.food.com/recipe/healthy-pizza-chicken-fingers-519342 (may not work)