Whole Grain Flax Seed Pancakes
- 34 cup quick oatmeal
- 34 cup whole wheat flour
- 1 teaspoon baking powder
- 1 tablespoon Splenda sugar substitute
- 14 cup flax seed
- 14 teaspoon salt
- 14 cup vanilla protein powder
- 1 cup skim milk
- 1 egg
- 14 cup frozen blueberries
- 12 tablespoon butter
- Mix the first eight ingredients in a mixing bowl.
- Whisk the egg and milk in a separate bowl.
- Slowly add the wet ingredients to the dry ingredients until it becomes close to a pancake batter consistency(a thick batter is better than a loose batter).
- Warm butter in a skillet and pour in batter of desired proportion.
- Immediately sprinkle top of pancakes with frozen blueberries.
- Cook until golden brown and flip onto blueberry side.
- Serve with sliced strawberries or blueberries or take in car as a portable breakfast!
oatmeal, whole wheat flour, baking powder, splenda sugar substitute, flax seed, salt, vanilla protein powder, milk, egg, frozen blueberries, butter
Taken from www.food.com/recipe/whole-grain-flax-seed-pancakes-234204 (may not work)