Seared Tilapia with Summer Squash Salad
- 1 c. long-grain white rice
- 2 tbsp. olive oil
- 1 lb. small summer squash (about 3 total)
- 1 bell pepper
- Kosher salt and pepper
- 2 clove garlic
- 4 small tilapia fillets (about 1 1/2 lb total)
- 2 tbsp. fresh lemon juice
- 1/4 c. chopped fresh chives
- Cook the rice according to package directions.
- Fluff with a fork.
- Meanwhile, heat 1 Tbsp oil in a large skillet over medium heat.
- Add the squash and bell pepper, season with 1/4 tsp each salt and pepper and cook, stirring occasionally, until the squash is golden brown, 3 to 4 minutes.
- Add the garlic and cook for 1 minute.
- Transfer the mixture to a bowl.
- Wipe out the skillet and heat the remaining 1 Tbsp oil over medium-high heat.
- Season the tilapia with 1/2 tsp each salt and pepper and cook until golden brown and opaque throughout, 2 to 4 minutes per side.
- Toss the squash mixture with the lemon juice and chives.
- Serve with the fish and rice.
longgrain white rice, olive oil, summer, bell pepper, kosher salt, clove garlic, tilapia, lemon juice, fresh chives
Taken from www.delish.com/recipefinder/seared-tilapia-with-summer-squash-salad-recipe (may not work)