Veal Burger Pita Sandwich

• 1 pound lean ground veal (10% fat or less)
• 1 small red onion, chopped
• 3 tablespoons chopped fresh mint
• 3 tablespoons chopped fresh parsley
• 1 tablespoon curry powder
• 1 tablespoon minced garlic
• 1/2 cup plain nonfat yogurt
• Chopped avocado (optional)
• 1 teaspoon olive oil
• 4 whole wheat or onion pita breads, cut in half crosswise
• 1 large tomato, sliced

1. Combine veal with onion, 2 tablespoons mint, parsley, curry and 2 teaspoons garlic in large bowl.
2. Season with salt and pepper.
3. Form veal into four 4-inch patties, about 1/2 inch thick.
4. (Can be prepared 8 hours ahead.
5. Cover and chill.)
6. Combine yogurt with remaining 1 tablespoon mint, remaining 1 teaspoon garlic and avocado, if desired.
7. Heat oil in heavy large skillet over medium heat.
8. Add veal and cook 3 minutes per side.
9. Place veal on half of each pita.
10. Top with tomato and yogurt mixture.
11. Sandwich with remaining pita; serve.

veal, red onion, fresh mint, parsley, curry powder, garlic, nonfat yogurt, avocado, olive oil, whole wheat, tomato

Taken from www.epicurious.com/recipes/food/views/veal-burger-pita-sandwich-210 (may not work)