Broccoli Chicken Cups
- 2 12 cups diced cooked chicken breasts
- 1 (10 3/4 ounce) can reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
- 1 cup chopped frozen or fresh broccoli, chopped
- 2 small plum tomatoes, seeded and chopped
- 1 small carrot, grated
- 1 tablespoon Dijon mustard
- 1 garlic clove, minced
- 14 teaspoon black pepper
- 1 sheet frozen puff pastry, thawed
- 14 cup grated parmesan cheese
- In a large bowl, combine the first 8 ingredients, set aside.
- On a lightly floured surface, roll pastry into a 12x9" rectangle.
- Cut lengthwise into lenghtwise into 3 strips and widthwise into 4 strips.
- gently press pastry squares into muffin cups coated with cooking spray.
- Spoon mixture into pastry cups.
- Sprinkle with parmesan.
- Bake at 375F for 25- 30 minutes or until golden brown.
- Serve warm.
chicken breasts, condensed cream, fresh broccoli, tomatoes, carrot, mustard, garlic, black pepper, pastry, parmesan cheese
Taken from www.food.com/recipe/broccoli-chicken-cups-288269 (may not work)