Winter Vegetable Medley with Paella-Style Orzo
- 2 3/4 cups low-sodium vegetable broth
- 2 cloves garlic, minced (2 tsp.)
- 1 tsp. Italian seasoning
- 1/2 tsp. saffron threads
- 1 14.5-oz. can fire-roasted whole tomatoes, drained, liquid reserved, and tomatoes halved
- 2 Tbs. olive oil
- 1 yellow bell pepper, cut into 16 pieces
- 1 cup orzo pasta
- 1/4 cup frozen peas
- 2 cups large cauliflower florets
- 8 green onions, each cut into thirds
- 1 cup large broccoli florets
- Bring broth to a simmer in saucepan.
- Stir in garlic, Italian seasoning, saffron, and tomato liquid.
- Season with salt and pepper, if desired, and keep hot.
- Coat large skillet or 8-qt.
- Dutch oven with cooking spray, add oil, and heat over high heat.
- Add tomatoes, sear 2 to 3 minutes, or until browned and dry, and transfer to plate.
- Add bell pepper, sear 2 to 3 minutes, and transfer to same plate.
- Sprinkle orzo into skillet, and stir 30 seconds.
- Stir in broth and peas, and reduce heat to medium.
- Arrange cauliflower florets on top of orzo in pot.
- Arrange green onions, tomatoes, and bell pepper pieces around cauliflower; cover, and simmer without stirring, 11 minutes.
- Scatter broccoli over vegetables, remove pot from heat, and let stand, covered, 10 minutes, or until orzo has absorbed all liquid and broccoli is crisp-tender.
vegetable broth, garlic, italian seasoning, saffron threads, tomatoes, olive oil, yellow bell pepper, orzo pasta, frozen peas, cauliflower, green onions, broccoli florets
Taken from www.vegetariantimes.com/recipe/winter-vegetable-medley-with-paella-style-orzo/ (may not work)