Easy Banana Oat Surprises (GF, Vegan)
- 3 bananas, very ripe and mashed
- 1 cup quick oats or 34-1 cup rolled oats
- 2 -3 teaspoons coconut oil
- 2 -3 tablespoons oat bran
- 2 -3 tablespoons flax seeds
- 2 -3 tablespoons coconut, shredded
- 12 cup walnuts or 12 cup pecans
- 13 cup cocoa nibs
- 13 cup currants
- 13 cup raisins
- 1 -2 egg
- 1 teaspoon vanilla
- 1 teaspoon cinnamon
- 14 teaspoon nutmeg
- Preheat oven to 375* or 350 Convect.
- Lightly grease a cookie sheet.
- Mash 3 bananas in a medium bowl.
- Stir in 1 C quick Oats & mix well.
- Mix in other ingredients of choice.
- (Cocoa nibs, nuts, ?)
- for "surprise" factor.
- Optional: Mix in 1-2 eggs.
- (and/ or coconut oil) until desired thick (cookie dough)consistency.
- drop cookie dough by spoonfulls onto the greased cookie sheet.
- (They may be very close together, they will not appreciably change size).
- Bake at 375* (or 350 convect) for about 9 minutes (+/-) until the cookie bites have golden edges & peaks,.and when 'poked' softly with your finger, they spring back--.
- Cool & enjoy!
- These can be enjoyed warm, or can be frozen for later use or to be eaten a few at a time at a later date.
bananas, oats, coconut oil, bran, flax seeds, coconut, walnuts, cocoa, currants, raisins, egg, vanilla, cinnamon, nutmeg
Taken from www.food.com/recipe/easy-banana-oat-surprises-gf-vegan-502659 (may not work)