Fiery Squash Chili
- 1 (28 ounce) can diced tomatoes
- 1 (15 ounce) can tomato sauce
- 1 tablespoon chili powder
- 1 teaspoon cinnamon
- 1 teaspoon dried oregano leaves
- 12 teaspoon cayenne pepper
- 12 teaspoon allspice
- 3 garlic cloves
- 4 cups squash, coarsely chopped
- 2 yellow peppers or 2 green peppers, chopped
- 1 (19 ounce) can black beans, rinsed and drained
- 1 cup frozen corn or 1 cup frozen peas
- 1 cup fresh cilantro, chopped
- low-fat sour cream (optional)
- In a large, wide saucepan, stir diced tomatoes with tomato sauce, spices and garlic.
- Bring to a boil over high heat, then stir in squash.
- Reduce heat and simmer, uncovered and stirring occasionally, until squash is tender, about 30 minutes.
- Stir in peppers, beans and frozen corn.
- Boil, then reduce heat and simmer, stirring often, until peppers are soft, 10 to 15 min more.
- Stir in cilantro and spoon into bowls.
- Top with low-fat sour cream.
tomatoes, tomato sauce, chili powder, cinnamon, oregano, cayenne pepper, allspice, garlic, yellow peppers, black beans, frozen corn, fresh cilantro, lowfat sour cream
Taken from www.food.com/recipe/fiery-squash-chili-277889 (may not work)