Mexican Goulash

• 1/2 pound beef ground, lean
• 1/2 cup onions chopped
• 1/4 cup sweet red bell peppers green, chopped
• 3 cups tomato juice no salt
• 1 1/2 cup pasta, elbow macaroni uncooked
• 1/4 teaspoon garlic powder
• 1/4 teaspoon black pepper
• 1/4 teaspoon chili powder

1. Add macaroni to boiling water and cook for 7 minutes.
2. Cook the first 3 ingredients in cast-iron skillet until meat is brown and vegetables are tender.
3. Drain off fat.
4. Add tomato juice, macaroni, and spices.
5. Simmer until liquid is almost absorbed.
6. Note: Served with a salad, this makes a delicious meal.
7. Nutrients per serving: Calories 323, fat 11g, cholesterol 49mg, carbohydrate 36g, sodium 64mg.
8. Exchanges: Bread 2, Meat 2, Vegetable 1.

beef ground, onions, sweet red bell peppers, tomato juice, pasta, garlic, black pepper, chili powder

Taken from recipeland.com/recipe/v/mexican-goulash-2403 (may not work)