Balsamic Tofu Vegetable Medley
- 1 (300 g) package tofu, extra firm, thinly sliced
- 2 celery ribs, chopped
- 1 small onion, chopped
- 2 garlic cloves, minced
- 1 red bell pepper, cut into strips
- 12 bunch asparagus, ends trimmed and cut in half
- 2 cups broccoli florets
- 1 cup green beans, chopped into quarters
- 1 mango, peeled and cut into strips
- 3 tablespoons teriyaki sauce
- 1 tablespoon balsamic vinegar
- 12 teaspoon red pepper flakes
- Spray a wok, or large pot with cooking spray and heat over medium heat.
- Add tofu and saute for 5 minutes, then remove to a plate.
- Add vegetables, mango, teriyaki sauce, balsamic vinegar and pepper flakes, and saute for 5 minutes.
- Then add tofu back to wok and cook for an additional 3 to 5 minutes.
- Serve on its own, over with brown rice.
celery, onion, garlic, red bell pepper, broccoli florets, green beans, mango, teriyaki sauce, balsamic vinegar, red pepper
Taken from www.food.com/recipe/balsamic-tofu-vegetable-medley-298154 (may not work)