Crispy Oven Baked Chicken Breasts

• 1 lb boneless skinless chicken breast, cut into 4 oz portions
• 1/4 cup low-fat mayonnaise
• 1 teaspoon Dijon mustard
• 1/3 cup plain breadcrumbs
• 1 teaspoon dried rosemary, crushed
• 1/4 teaspoon paprika
• 1/8 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon pepper

1. Preheat oven to 400u0b0F Cut off any fat from the chicken pieces and pound with a meat mallet to an even thickness; pat dry.
2. Mix mayonnaise with Dijon mustard in a shallow dish. Combine bread crumbs with seasonings and herbs in another shallow dish. Lightly coat baking sheet with cooking spray and preheat in oven for 5 minutes.
3. Meanwhile, coat chicken with mayonnaise mixture, then roll in bread crumbs. Arrange on preheated baking sheet.
4. Bake 8 minutes, then turn and bake an additional 8-10 minutes or until and internal temperature of 165u0b0F.

chicken breast, lowfat mayonnaise, mustard, breadcrumbs, rosemary, paprika, garlic, salt, pepper

Taken from www.food.com/recipe/crispy-oven-baked-chicken-breasts-361669 (may not work)