Lamb Chops with Mint-Walnut Pesto

  1. 1.
  2. Preheat broiler and position pan 4 to 6 inches under heat.
  3. 2.
  4. Position a broiler pan 4 to 6 inches from broiler and heat.
  5. Brush chops lightly with olive oil and season with salt and pepper.
  6. Place chops on hot pan and broil to desired doneness, turning once about halfway through cooking, 7 to 9 minutes.
  7. Remove from broiler and let rest for 5 minutes.
  8. Serve sliced topped with pesto.
  9. Serve asparagus as a side dish.
  10. 1.
  11. Preheat oven to 350F.
  12. Spread nuts in a single layer on a baking sheet.
  13. Toast, shaking occasionally, until evenly browned, about 8 minutes.
  14. Remove and cool.
  15. 2.
  16. Puree nuts, mint, parsley, cheese, garlic, and salt in a food processor.
  17. Drizzle in olive oil, with motor running, until incorporated.
  18. Transfer pesto to a container, place a piece plastic wrap on surface, and refrigerate for up to 3 days.
  19. Makes 2/3 cup
  20. Calories: 441
  21. Total Fat: 29.5 grams
  22. Saturated Fat: 7 grams
  23. Total Carbohydrate: 2 grams
  24. Protein: 40 grams
  25. Sodium: 509 milligrams
  26. Cholesterol: 126 milligrams
  27. Fiber: 1 gram
  28. Calories: 69
  29. Total Fat: 7 grams
  30. Saturated Fat: 1 gram
  31. Total Carbohydrate: 1 gram
  32. Protein: 1 gram
  33. Sodium: 132 milligrams
  34. Cholesterol: 0 milligrams
  35. Fiber: 0.5 gram

chops, extravirgin olive oil, kosher salt, pesto, walnuts, mint leaves, parsley, feta cheese, clove garlic, kosher salt, extravirgin olive oil

Taken from www.foodnetwork.com/recipes/food-network-kitchens/lamb-chops-with-mint-walnut-pesto-recipe2.html (may not work)

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