Orange Roughy Veracruz

  1. Heat oil in a large nonstick skillet over medium heat. Add onion
  2. and garlic, saute 7 minutes or until tender.
  3. Add peppers and tomatoes; cook over medium-high heat 3 minutes.
  4. Add fish; sprinkle with garlic powder and pepper.
  5. Cover and reduce heat, simmer 5 minutes.
  6. Turn fish over.
  7. Cover and simmer an additional 5 minutes or until fish flakes with a fork.
  8. Transfer to individual serving plates, reser ving cooking sauce in skillet. Keep fish warm.
  9. Place skillet with cooking sauce over medium-high heat, and cook 3 minutes or until thickened.
  10. Serve sauce over fish.

olive oil, onion, garlic, yellow bell pepper, tomatoes, orange roughy, garlic powder, ground red pepper

Taken from www.food.com/recipe/orange-roughy-veracruz-2903 (may not work)

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