Five Minute Quick Brunch

• 3 large eggs beaten
• 3 tablespoons milk
• 1 slice turkey or ham, cooked and sliced
• 1 slice turkey bacon
• 18 teaspoon black pepper
• 1/4 teaspoon salt-free seasoning original blend
• 1/2 teaspoon vegetable seasoning
• 2 each bread wheat, diet, slices
• 1 x butter for the toast
• 1 x nonstick cooking spray

1. Put the bread in the toaster on medium setting and while it is toasting, spray the bottom and sides of a microwave safe bowl with the non-stick spray.
2. Cut the ham or bacon into small pieces and combine with rest of the ingredients in the bowl.
3. Cook the egg mixture in the microwave for 3 minutes on high stirring and turning the bowl every 30 seconds.
4. Cut the microscrambled eggs in 2 equal portions and place each portion on one slice of hot buttered toast.
5. Top with a slice of cheese if desired, and serve with coffee and juice.

eggs, milk, turkey, turkey bacon, black pepper, salt, vegetable seasoning, bread wheat, butter, nonstick cooking spray

Taken from recipeland.com/recipe/v/five-minute-quick-brunch-2036 (may not work)