Meatballs

• 1 lb extra lean ground beef
• 1/2 tsp sea salt
• 1 small onion
• 1/2 tsp garlic salt
• 1 1/2 tsp Italian seasoning
• 3/4 tsp dried oregano
• 3/4 tsp crushed red pepper flakes
• 1 1/2 tbsp Worcestershire sauce
• 1/3 cup skim milk
• 1/4 cup grated Parmesan cheese
• 1/2 cup seasoned bread crumbs

1. Preheat an oven to 400F (200 degrees C).

extra lean ground beef, salt, onion, garlic, italian seasoning, oregano, red pepper, worcestershire sauce, milk, parmesan cheese, bread crumbs

Taken from cookpad.com/us/recipes/350604-meatballs (may not work)