Brown Rice Pilaf With Vegetables

• 2 tablespoons canola oil or 2 tablespoons olive oil
• 4 garlic cloves, minced
• 1 small sweet onion, chopped
• 2 cups brown rice
• 3 cups vegetable broth
• 1 cup corn kernel
• 1 tablespoon oil
• 1 medium zucchini, small dice
• 2 carrots, small dice
• salt and pepper

1. In a 2-1/2 quart saucepan saute garlic and onions in oil over medium heat until onions are translucent.
2. Add brown rice, toast, stirring constantly for about 4 minutes.
3. Add vegetable broth and bring to boil. Then simmer and cook rice for 45 mins, undisturbed.
4. Meanwhile, in a bit of oil, saute zucchini and carrots for about 3-4 mins in a small fry pan over medium heat. Salt and pepper to taste.
5. When rice is cooked, add corn, zucchini, and carrots and mix well.

canola oil, garlic, sweet onion, brown rice, vegetable broth, corn kernel, oil, zucchini, carrots, salt

Taken from www.food.com/recipe/brown-rice-pilaf-with-vegetables-516160 (may not work)