Winter Vegetable Chicken Stew
- 12 ounces boneless, skinless chicken thighs (about 4 pieces)
- 1 pound boneless, skinless chicken breast halves (about 3 pieces)
- 1/2 teaspoon coarse salt, plus more for cooking water
- 1/8 teaspoon freshly ground pepper
- 4 slender carrots, peeled
- 3 large celery ribs
- 2 medium parsnips (6 ounces), peeled
- 4 small onions, peeled and quartered lengthwise, with roots attached
- 3 cups water
- 1 14 1/2-ounce can low-sodium chicken broth, skimmed of fat
- 1 tablespoon fresh rosemary leaves or 1 teaspoon dried
- 1/2 pound wide egg noodles
- 1/4 cup finely chopped fresh flat-leaf parsley
- 1 tablespoon unsalted butter
- 4 garlic cloves, thinly sliced
- 1 bunch (1 1/2 pounds) Swiss chard, coarsely chopped, with stems
- 2 ounces shaved Parmesan cheese
- Cut the chicken into 1-inch pieces; season with salt and pepper.
- Heat a 6-quart Dutch oven over medium heat until hot.
- Add half of the chicken to the pot; cook, turning occasionally, until nicely browned, about 7 minutes.
- Transfer to a large bowl.
- Repeat.
- Meanwhile, cut the carrots, celery, and parsnips into 3/4-inch pieces.
- Place the vegetables, onions, browned chicken, water, broth, and rosemary in the Dutch oven; scrape the browned bits from the bottom.
- Cover; bring to a simmer over low heat.
- Cook, stirring occasionally, until the vegetables are barely tender, about 10 minutes.
- Cook the noodles in a pot of boiling salted water until al dente; drain and return to pot.
- Stir in parsley, chicken, and any collected juices in the bowl.
- Cook on low until the chicken is heated through, 1 to 2 minutes.
- Remove from heat; keep warm.
- Meanwhile, melt the butter in a large nonstick skillet over medium-high heat.
- Add the garlic; stir until golden, about 1 minute.
- Add the chard; cook, turning occasionally, until tender, about 5 minutes.
- Divide the chard among 6 bowls.
- Ladle the soup on top; serve with shaved Parmesan cheese.
- (Per serving)
- Calories: 481
- Fat: 11g
- Cholesterol: 142mg
- Carbohydrate: 55g
- Sodium: 724mg
- Protein: 41g
- Fiber: 6g
chicken, chicken, coarse salt, freshly ground pepper, carrots, celery, parsnips, onions, water, chicken broth, rosemary, egg noodles, parsley, unsalted butter, garlic, swiss chard, parmesan cheese
Taken from www.epicurious.com/recipes/food/views/winter-vegetable-chicken-stew-392271 (may not work)