Brown Rice and Chicken Stir-Fry with Edamame and Walnuts
- 1/2 cup coarsely chopped walnuts
- 4 tablespoons tamari soy sauce* or low-sodium soy sauce
- 2 skinless boneless chicken breast halves, thinly sliced crosswise
- 1 teaspoon honey
- 4 teaspoons oriental sesame oil
- 4 teaspoons minced fresh ginger
- 3 garlic cloves, minced
- 1 1/2 cups short-grain brown rice, cooked according to package directions, cooled
- 2 cups shelled cooked edamame beans (from about 26 ounces of pods)
- 2/3 cup chopped green onions
- *Tamari soy sauce is available at specialty and natural foods stores and some supermarkets nationwide.
- Stir walnuts in medium nonstick skillet over medium heat until lightly toasted, about 3 minutes.
- Drizzle 2 tablespoons tamari over walnuts; stir until tamari coats walnuts, about 45 seconds.
- Cool.
- (Can be made 3 days ahead.
- Store at room temperature in airtight container.)
- Combine chicken, 2 tablespoons tamari and honey in medium bowl; toss to coat.
- Let stand 15 minutes.
- Heat oil in large nonstick skillet over high heat.
- Add chicken and stir-fry 2 minutes.
- Add ginger and garlic and stir-fry 30 seconds.
- Add cooked rice and edamame; reduce heat to medium and stir-fry until heated through, about 5 minutes.
- Season with salt and pepper.
- Divide rice mixture among plates.
- Sprinkle with green onions and walnuts.
walnuts, soy sauce, chicken breast halves, honey, sesame oil, fresh ginger, garlic, shortgrain brown rice, beans, green onions, soy sauce
Taken from www.epicurious.com/recipes/food/views/brown-rice-and-chicken-stir-fry-with-edamame-and-walnuts-104593 (may not work)