Beef Roast

• 3 lbs beef roast
• 1 medium onion
• 6 ounces mushrooms (or fresh)
• 1 teaspoon Mrs. Dash seasoning mix
• 18 teaspoon pepper (to taste)

1. I generally use a shoulder cut roast for this as it is very tender and makes good juices for gravy or noodles.
2. Spray dutch oven with Pam: on top of stove add roast sprinkle with Mrs.
3. Dash and pepper - brown on both sides, after browning add one medium onion quartered and sliced mushrooms.
4. Remove, cover and place into a 325 oven for 2 hours.
5. Remove from oven and let set with cover on about 5 minutes so the juices can absorb back into roast.
6. Makes great gravy!
7. For the one pot meal:.
8. Can add baby carrots and new red potatoes during baking.

beef roast, onion, mushrooms, seasoning mix, pepper

Taken from www.food.com/recipe/beef-roast-177695 (may not work)