Taco-Seasoned Chicken and Beans
- 2 cups water
- 1 (1 ounce) envelope taco seasoning mix
- 14 teaspoon salt
- 1 cup long-grain rice
- 1 (15 ounce) can reduced sodium black beans
- 1 tablespoon olive oil
- 1 lb chicken breast, cut in thin strips
- 1 (14 1/2 ounce) can Mexican-style stewed tomatoes, undrained
- 34 cup frozen corn kernels
- 1 tablespoon lime juice
- Combine the water, 1 teaspoon taco seasoning mix, salt and rice.
- Bring to a boil, stirring.
- Cover and reduce heat to low.
- Cook 20 minutes, set aside 5 minutes.
- Drain and rinse the beans; drain well again.
- In a large nonstick skillet, heat the olive oil over medium heat.
- Add the chicken strips and saute 2 minutes, just until the strips begin to whiten.
- Sprinkle remaining seasoning over chicken and stir 1 minute.
- Add undrained tomatoes and simmer 4 minutes.
- Stir in black beans and corn; simmer 5 minutes.
- (Make sure chicken is cooked through.)
- Stir in lime juice.
- Fluff rice, spoon the chicken and sauce over rice.
water, taco, salt, longgrain rice, black beans, olive oil, chicken breast, tomatoes, frozen corn kernels, lime juice
Taken from www.food.com/recipe/taco-seasoned-chicken-and-beans-251565 (may not work)