30 Minute Dinner

• 2 tablespoons oil
• 1 large onions, coarsely chopped, any type or 2 -3 bunches scallions, the whites & light greens
• 1 green bell pepper, seeded, deveined, coarsely chopped
• 1 jalapeno peppers or 1 chipotle pepper, seeded, deveined, finely chopped
• 3 garlic cloves, minced
• 1 12 cups shredded or diced roast beef (almost any sort of meat works well.)
• 10 button mushrooms, thickly sliced
• 1 teaspoon maggi seasoning
• 2 (10 3/4 ounce) cans condensed cream of mushroom soup, undiluted
• basmati rice, cooked in chicken stock instead of water (optional)
• cooked rotini pasta (optional)
• cooked egg noodles
• cooked ramen noodles (throw away the "flavor pack" it's 92-97% sodium) (optional)
• very crispy home fried potato (optional)
• Italian bread, hefty slices, toasted (optional)

1. Heat a large saute pan (one that has a lid.)
2. over high heat.
3. Add oil.
4. Add first 6 ingredients.
5. Saute (stir fry 'til onions are translucent.
6. Add Maggi seasoning and soup, mix well.
7. Cover, reduce heat to medium low.
8. Cook 'til thoroughly heated.
9. Serve over something nice.

oil, onions, green bell pepper, peppers, garlic, beef, mushrooms, maggi seasoning, condensed cream, basmati rice, rotini pasta, egg noodles, ramen noodles, home fried potato, italian bread

Taken from www.food.com/recipe/30-minute-dinner-103009 (may not work)