Parmesan Pork Chops with Arugula-Fig Salad
- 4 boneless center-cut pork chops (1 inch thick; about 5 ounces each)
- Kosher salt and freshly ground pepper
- 2 tablespoons vegetable oil
- 1/4 cup grated parmesan cheese
- 1/2 teaspoon dried oregano
- Grated zest and juice of 1 lemon
- 1 clove garlic, grated
- 12 dried Mission figs, stemmed and chopped
- 1 5 -ounce package baby arugula (about 8 cups)
- 1 small bulb fennel, cored and thinly sliced
- 1 cup fat-free seasoned croutons (about 1 1/2 ounces)
- Preheat the oven to 400 degrees F and line a baking sheet with foil.
- Season the pork chops with salt and pepper.
- Heat 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat.
- Add the pork chops and sear until golden brown, 2 to 3 minutes per side.
- Transfer to the prepared baking sheet (reserve the skillet).
- Mix the parmesan, oregano, lemon zest and garlic in a small bowl.
- Sprinkle on the pork chops.
- Bake until just cooked through, about 5 minutes.
- Remove from the oven and let rest 5 minutes.
- Meanwhile, add the figs and 3 tablespoons water to the reserved skillet.
- Cook over medium-low heat until the figs are soft and most of the water has evaporated, about 2 minutes; season with salt and pepper.
- Transfer to a large bowl and add the arugula, fennel, croutons, the remaining 1 tablespoon vegetable oil and the lemon juice; toss.
- Serve with the pork.
- Photograph by Charles Masters
center, kosher salt, vegetable oil, parmesan cheese, oregano, lemon, clove garlic, figs, baby arugula, bulb fennel, croutons
Taken from www.foodnetwork.com/recipes/food-network-kitchens/parmesan-pork-chops-with-arugula-fig-salad.html (may not work)