Creole Chicken Soup

• 2 lbs boneless skinless chicken thighs
• 1/2 lb low-fat kielbasa
• 1 1/2 cups okra, sliced (fresh or frozen)
• 1 large onion, chopped
• 1 large sweet green pepper, chopped
• 2 garlic cloves, minced
• 1 1/2 cups frozen corn
• 1/4 cup rice
• 6 cups low sodium chicken broth
• 15 ounces low-sodium tomato sauce
• 1/4 cup ketchup
• 1 tablespoon Dijon mustard
• 3 -4 drops Tabasco sauce
• 1 teaspoon lemon juice
• 2 teaspoons sugar
• 2 teaspoons dried thyme
• 2 teaspoons dried basil
• 1/4 teaspoon salt
• 1/4 teaspoon ground black pepper

1. Combine ingredients in a 6 quart slow cooker.
2. Cook on high for 1 hour.
3. Stir, reduce heat to low and cook 7 - 9 hours.
4. Remove chicken from the pot, cool slightly.
5. Chop chicken into bite-sized pieces; return to pot.

chicken thighs, lowfat kielbasa, okra, onion, sweet green pepper, garlic, frozen corn, rice, chicken broth, tomato sauce, ketchup, mustard, tabasco sauce, lemon juice, sugar, thyme, basil, salt, ground black pepper

Taken from www.food.com/recipe/creole-chicken-soup-162876 (may not work)