Poached Chicken and Vegetables
- 1 chicken breast, cubed
- 1 teaspoon chicken stock powder or 1 teaspoon vegetable stock powder
- 2 carrots, sliced
- 1 leek, sliced
- 45 g peas, thawed if frozen
- 1 teaspoon cornstarch, mixed with
- 1 tablespoon cold water
- 1 teaspoon chopped fresh parsley
- Place chicken in saucepan with 500ml of water and the bouillion powder.
- Add sliced leek and carrots and bring to a boil.
- Lower heat and simmer for 5 minutes.
- Add the peas and then return to a boil.
- Simmer for 2 minutes or until the chicken is thorougly cooked.
- Add the cornstarch mixture and stir thoroughly.
- Cook for a few seconds longer until liquid has thickened.
- Add chopped parsley and serve immediately.
chicken, chicken stock powder, carrots, peas, cornstarch, cold water, parsley
Taken from www.food.com/recipe/poached-chicken-and-vegetables-202599 (may not work)