BAKED ONION RINGS

• 1 1/2 cup cornflakes
• 1/2 cup whole wheat breadcrumbs
• 1 large egg
• 1/2 cup milk
• 1/4 cup all -purpose flour
• 1 1/2 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp pepper
• 1 large onion
• 1 cooking spray

1. preheat oven 400F
2. spray cookie sheet with cooking spray
3. in food processor pulse cornflakes, breadcrumbs, onion powder salt and pepper to fine crumbs
4. transfer cornflake mixture to medium bowl
5. in another bowl whisk egg, milk, and flour,
6. cut onion into rings of desired thickness
7. dip onion rings a couple at a time into the egg mix, then into the cornflake mix
8. arrange onion rings in a single layer onto the cookie sheet
9. lightly spray with more cooking spray, bake 15 minutes or till golden brown flipping halfway through

cornflakes, whole wheat breadcrumbs, egg, milk, flour, onion, salt, pepper, onion, cooking spray

Taken from cookpad.com/us/recipes/337808-baked-onion-rings (may not work)