Oven Grilled Cheese Sandwiches with Arugula, Red Onion and Tomato

• 4 slices spelt bread or other whole-grain bread
• Olive oil
• 5 ounces soy cheese or almond cheese
• Freshly ground pepper
• Coarse sea salt
• 2 very thin slices red onion
• 2 very thin slices tomato
• 8 leaves arugula, washed and dried

1. Preheat the oven to 500 degrees.
2. Place a 10-inch nonstick pan with an ovenproof handle in the top third of the preheated oven.
3. Allow the pan to heat for 3 to 5 minutes.
4. Brush 1 of each of the bread slices with a slight coating of olive oil.
5. Build the sandwiches by placing 2 slices of bread oil side down.
6. Top each slice with half the cheese, spreading it evenly.
7. Season with pepper and a few grains of salt.
8. Top each sandwich with 1 of the remaining slices of bread, oil side up.
9. Place the sandwiches in the heated pan and cook for 5 minutes.
10. Turn them over and cook for 5 minutes more; remove the pan from the oven.
11. Open the sandwiches and fill with the onion, tomato and arugula.

bread, olive oil, soy cheese, freshly ground pepper, salt, red onion, tomato, arugula

Taken from www.foodnetwork.com/recipes/oven-grilled-cheese-sandwiches-with-arugula-red-onion-and-tomato-recipe.html (may not work)