Healthy Ham and Broccoli Egg Bake
- 2 Tablespoons Butter, Unsalted
- 2 Tablespoons Olive Oi
- 2 Green Onions, Minced
- 2 Tablespoons Garlic, Minced
- 1 head Fresh Broccoli, Large
- 2 cups Cooked Ham, Chopped
- 16 ounces, weight Cottage Cheese
- 4 Tablespoons Flour
- 12 Fresh Eggs, Beaten
- 8 ounces, weight Shredded Cheese (your Choice, Like Cheddar, Colby, Pepper Jack, Monterey Jack, Etc.)
- Preheat oven to 350 degrees F.
- In a small pan over medium-high heat, combine butter and olive oil and saute onions and garlic for 12 minutes.
- Set aside and let cool.
- Separate broccoli into small florets and steam in a large saucepan for 1 minute.
- Drain and set aside to cool.
- Once cooled, finely chop broccoli and set aside.
- In a large bowl, add cooled garlic and onion mixture, finely chopped broccoli, chopped ham, cottage cheese, flour, eggs, and shredded cheese.
- Mix until thoroughly combined.
- Lightly grease a 13x9 baking dish.
- Pour in egg mixture and bake for 3540 minutes, or until fully cooked and middle does not jiggle.
- Enjoy!
butter, olive oi, green onions, garlic, broccoli, ham, cheese, flour, eggs, cheese
Taken from tastykitchen.com/recipes/main-courses/healthy-ham-and-broccoli-egg-bake/ (may not work)