Black Eyed Peas With Garlic And Kale Recipe
- 1 1/2 lb kale washed and liquid removed
- 1 Tbsp. extra virgin olive oil or possibly other vegetable oil
- 1 Tbsp. fresh garlic minced or possibly more to taste
- 1 pch dry red pepper
- 2 c. canned or possibly cooked black-eyed peas
- 1 Tbsp. cider vinegar or possibly to taste
- Pull the kale leaves from the tough stems.
- Throw away the stems and chop the leaves into one inch pcs.
- Place about two inches of water in a large pot and heat to boiling.
- Add in the kale, cover and cook till tender, stirring occasionally, 15 to 20 min.
- Drain.
- Reserve the water for soup, if you like.
- In a large non-stick skillet, combine the oil and garlic.
- Cook the garlic over low heat, stirring, till it begins to sizzle, about two min.
- Add in the peas and red pepper and cook till blended, stirring, about three min.
- Add in the kale and stir to blend over low heat.
- Add in the cider vinegar just before serving.
- Serve warm or possibly at room temperature.
- Serves 6, with 105 calories and 3 grams fat per serving.
- NOTES : Traditionally cooked with a piece of salt pork or possibly fat back, the black-eyed peas and greens in this recipe are combined with sautied garlic and a healthy pinch of crushed red pepper.
kale washed, extra virgin olive oil, fresh garlic, red pepper, blackeyed peas, cider vinegar
Taken from cookeatshare.com/recipes/black-eyed-peas-with-garlic-and-kale-85809 (may not work)