Very Cheesy Casserole

• 1 teaspoon vegetable oil
• 1 cup onion, chopped
• 3 garlic cloves, minced
• 1 cup mushroom, chopped
• 1 teaspoon dried basil
• 1 teaspoon dried thyme
• 1 teaspoon dried marjoram
• 1 teaspoon cumin
• 2 cups beans, cooked
• 2 cups brown rice, cooked
• 3 eggs, slightly beaten
• 2 cups low fat cottage cheese (or some combination of both) or 2 cups ricotta cheese (or some combination of both)
• 14 cup feta cheese, crumbled (optional)
• 2 tablespoons soy sauce
• salt
• black pepper
• cayenne
• 2 medium tomatoes, sliced
• 12 cup parmesan cheese, grated
• 12 cup fine dry breadcrumb

1. Preheat oven to 350F.
2. Heat oil in large skillet; saute onion, garlic and mushrooms until onion is nearly soft.
3. Add all remaining ingredients except final three.
4. Mix well and spread mixture in a large greased or sprayed shallow baking dish.
5. Arranged tomato slices over the top.
6. Mix together parmesan and crumbs and sprinkle over tomatoes.
7. Bake for 40 minutes.

vegetable oil, onion, garlic, mushroom, basil, thyme, marjoram, cumin, beans, brown rice, eggs, cottage cheese, feta cheese, soy sauce, salt, black pepper, cayenne, tomatoes, parmesan cheese, breadcrumb

Taken from www.food.com/recipe/very-cheesy-casserole-5347 (may not work)