Pecan Crusted Sweet Potato-Salmon Cakes
- 1 whole Sweet Potato
- 1- 1/2 cup Pecans
- 1 cup Whole Grain Bread Crumbs
- 1 Tablespoon Grape Seed Oil
- 1/2 cups Red Bell Pepper, Finely Diced
- 1/2 cups Sweet Onion, Finely Diced
- 3 cans (7 1/2 Oz. Size) Wild Salmon
- 1/4 cups Flat-leaf Italian Parsley, Chopped
- 2 teaspoons Sea Salt
- 1/4 teaspoons Jamaican Allspice
- 1 teaspoon Braggs's Organic Sea Kelp Delight
- 6 leaves Raw Kale
- 1 whole Lemon Wedges
- 1/2 cups Green Onions, Sliced
- 1/2 cups Italian Parsley
- 1 whole Tomato, Sliced
- In a large pot bring a quart of water to a boil.
- Add the sweet potato whole and with skin on.
- Boil 30-40 minutes or until a fork easily pierces through.
- Remove potato from water and pulse in a food processor till smooth, leaving skin on for added fiber and nutrients.
- In a food processor (or if youre awesome, do it in a Ninja blender) pulse pecans till finely ground then set them aside.
- Then pulse bread crumbs until they are ground.
- Set aside.
- {I make my own bread crumbs in batches then freeze them in a Mason jar they are cheaper and tastier than the store bought stuff}
- Heat a skillet on medium heat, then add oil.
- Saute peppers and sweet onions until browned and softened, about 3 minutes.
- Combine sauteed vegetables, drained salmon (including the highly nutritious skin and bone), pureed sweet potato, parsley, salt and spices.
- Mix well.
- Put bread crumbs and pecans in a shallow dish, sprinkle with a bit of salt.
- Form cakes out of the salmon mixture into your desired size, about 1/2 inch thick.
- Place patties in bread mixture and coat both sides lightly.
- Cook the patties in the preheated skillet at medium heat 3 to 4 minutes each side, or until well browned.
- Serve on top of leaf of raw kale, garnish with green onions and serve with tomatoes and with and a squeeze of lemon or lime if desired.
pecans, bread crumbs, oil, red bell pepper, sweet onion, salmon, parsley, salt, allspice, braggs, lemon wedges, green onions, italian parsley, tomato
Taken from tastykitchen.com/recipes/main-courses/pecan-crusted-sweet-potato-salmon-cakes/ (may not work)