Fruit & Nut Snack Bars
- 12 cup brown rice flour
- 12 cup garbanzo flour
- 1 cup oats
- 2 tablespoons chia seeds
- 12 teaspoon sea salt
- 14 cup coconut oil
- 1 14 cups dried cherries, finely ground
- 1 cup nuts, chopped
- 13-12 cup water
- Blend flours, oats, seeds, salt and oil together with fingers until evenly mixed.
- Add fruit, nuts and water and mix in, pressing together with fingers (using only enough water to make it all hold together - more than recommended if needed).
- Press down very well into a greased 8x8 pan and cut into 16 squares with a spatula before baking.
- Bake at 325 degrees for 1/2 hour.
brown rice flour, garbanzo flour, oats, chia seeds, salt, coconut oil, dried cherries, nuts, water
Taken from www.food.com/recipe/fruit-nut-snack-bars-481245 (may not work)