Crustless Country Quiche

• 2 cups egg substitute
• 2 frozen boca smoked vegetarian sausage links, cut into 1/2-inch-thick slices
• 6 fresh asparagus spears, trimmed, cut into 1/2-inch pieces
• 12 cup low fat cottage cheese
• 12 cup shredded swiss cheese
• 14 cup finely chopped onion
• 1 tablespoon Dijon mustard

1. PREHEAT oven to 350F.
2. Spray 9-inch pie plate with cooking spray.
3. MIX all ingredients until well blended; pour into pie plate.
4. BAKE 40 to 45 minutes or until center is set and top is puffy and golden brown.

egg substitute, sausage links, cottage cheese, swiss cheese, onion, mustard

Taken from www.food.com/recipe/crustless-country-quiche-150168 (may not work)