Farro with Vegetables
- 1 cup farro
- 3 cup water (lightly salted)
- 3 tbsp extra virgin olive oil
- 2/3 cup carrots (2 large)
- 2 1/5 cup zucchini (2 medium)
- 1 tbsp parsley
- 1 cup pepper (1 red bell pepper)
- 2 clove garlic
- 1/2 cup red onion (finely chopped)
- 1 1/2 cup cooked canneloni beans
- 1 tbsp parsley
- Bring water and farro to boil, add salt to taste, then keep at simmer until water is fully absorbed.
- Meanwhile, saute the all veggies but beans and parsley in oil until tender.
- Combine all ingredients.
- Allow to cool then refrigerate.
- Variations: Farro has a nutty flavor and goes well with many vegetable combinations.
- Rather than boil, you can also saute in oil like risotto and then add broth for a richer dish.
farro, water, extra virgin olive oil, carrots, zucchini, parsley, pepper, clove garlic, red onion, beans, parsley
Taken from cookpad.com/us/recipes/337979-farro-with-vegetables (may not work)