Low-Fat Chicken Spread
- 1 1/2 lb. chicken breasts, skinned
- 1/4 pkg. Neufchatel cheese, softened
- 1 Tbsp. fat-free mayonnaise
- 1 Tbsp. grated onion
- 1 Tbsp. sweet pickle juice
- 1/2 c. finely chopped celery
- dash of curry powder
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1/2 Tbsp. chopped pimiento
- dash of hot sauce
- dash of garlic powder
- Cook chicken in unsalted water to cover until tender.
- Remove from broth, reserving 2 tablespoons broth.
- Cool.
- Bone chicken; chop fine.
- Combine cheese and mayonnaise, beating until smooth. Add onion, pickle juice, celery, curry powder, salt, pepper, pimiento, hot sauce and garlic powder; mix well.
- Stir in chicken and broth.
- Serve on crackers or lettuce leaves.
- Each tablespoon contains about 22 calories.
chicken breasts, neufchatel cheese, mayonnaise, onion, sweet pickle juice, celery, curry powder, salt, pepper, pimiento, hot sauce, garlic
Taken from www.cookbooks.com/Recipe-Details.aspx?id=384972 (may not work)