West African Cabbage And Pineapple Salad
- SALAD
- 1 lb cabbage, shredded
- 1 cup celery, sliced diagonally
- 1/4 cup sliced scallion
- 1/2 cup green pepper, thin sliced
- 1/2 cup diced fresh tomato, not canned
- 1 cup fresh pineapple, cut into 3/4-inch chunks
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon thyme
- 1/4 teaspoon tarragon
- 1/2 tablespoon parsley
- DRESSING
- 1 cup nonfat yogurt
- 2 tablespoons light sour cream
- 2 -3 tablespoons low-fat milk
- Place all salad ingredients in a large salad bowl; toss lightly.
- In a small bowl, beat together the dressing ingredients until smooth.
- Pour dressing over salad and gently toss to coat well.
salad, cabbage, celery, scallion, green pepper, fresh tomato, fresh pineapple, salt, pepper, thyme, tarragon, parsley, dressing, nonfat yogurt, light sour cream, milk
Taken from www.food.com/recipe/west-african-cabbage-and-pineapple-salad-309570 (may not work)