Green Smoothie With Cucumber and Cumin

• 1 cup kefir
• 1/2 cup chopped celery
• 1 cup chopped cucumber (seedless) (about 5 ounces)
• 2 tablespoons chopped flat-leaf parsley
• 1 tablespoon fresh mint leaves
• 1/2 cup, tightly packed, greens such as kale, chard, spinach
• 1 quarter-size slice ginger, peeled
• 1/2 teaspoon chia seeds
• 1/2 teaspoon lightly toasted cumin seeds
• 2 teaspoons fresh lemon juice
• Pinch of cayenne (more to taste)

1. Place all of the ingredients in a blender and blend at high speed for 1 minute.
2. Serve.

kefir, celery, cucumber, flatleaf, mint leaves, chard, quarter, chia seeds, cumin seeds, lemon juice, cayenne

Taken from cooking.nytimes.com/recipes/1016289 (may not work)