Whole Wheat Couscous With Vegetables and Chick Peas

• 2 cups of whole grain whole wheat couscous
• 1 12-2 cups of sodium free chicken broth
• 1 12 cups broccoli florets, cut into small pieces
• 1 cup carrot, diced small
• 1 small red onion, diced small
• 2 garlic cloves, finely chopped
• 13 cup red bell pepper, diced small
• 1 -2 tablespoon light margarine
• 1 cup of homemade chickpeas
• 12 teaspoon turmeric
• 1 teaspoon cumin
• 18 teaspoon ground cinnamon
• 18 teaspoon Mrs. Dash table blend seasoning
• 18 teaspoon cayenne pepper

1. Steam Broccoli and Carrot, set aside.
2. Heat Margarine, in a stock pot over medium high heat.
3. Add the onion, pepper and onion.
4. Saute for 3 minutes.
5. Add seasonings to the vegetables and stir to combine.
6. Add broth and bring mixture to a boil.
7. Stir in couscous.
8. Cover and remove the pot from the heat.
9. Let stand for 5 minutes.
10. Add the vegetables and peas.
11. Stir to combine.

whole wheat couscous, chicken broth, broccoli florets, carrot, red onion, garlic, red bell pepper, light margarine, chickpeas, turmeric, cumin, ground cinnamon, seasoning, cayenne pepper

Taken from www.food.com/recipe/whole-wheat-couscous-with-vegetables-and-chick-peas-457639 (may not work)