Egg Salad in Tomato ShellsTwo Nutritious Ingredients Make a Healthy Dish.
- 4 medium tomatoes
- One 3-ounce package reduced-fat cream cheese
- 2 tablespoons low-fat milk
- 1/4 cup mayonnaise
- 3 hard-boiled eggs, chopped
- 1/4 cup chopped green bell pepper
- 1/4 cup peeled, seeded, and chopped cucumber
- 2 tablespoons chopped green onion
- 1/4 teaspoon hot sauce (optional)
- Salt to taste
- To hollow out each tomato shell, first slice 1/4 inch off the top.
- With a spoon, scoop out the inside pulp, taking care to remove the seeds and leaving intact the meat attached to the outer skin.
- Combine the cream cheese, milk, and mayonnaise in a medium bowl and blend thoroughly with a whisk.
- Add the eggs, bell pepper, cucumber, green onion, hot sauce, if desired, and salt.
- Chill in the freezer for 10 minutes.
- Spoon a generous 1/3 cup of the cold salad into each tomato shell.
- Serve with additional mayonnaise on the side, if desired.
tomatoes, cream cheese, lowfat milk, mayonnaise, eggs, green bell pepper, cucumber, green onion, hot sauce, salt
Taken from www.epicurious.com/recipes/food/views/egg-salad-in-tomato-shells-two-nutritious-ingredients-make-a-healthy-dish-391428 (may not work)