Low Carb Zucchini Muffins
- 4 tablespoons wheat bran
- 1 1/2 cups soy flour plus 2 tablespoons
- 1/2 cup small diced zucchini, with skin on
- 3 eggs
- 3/4 cup heavy cream
- 1/2 cup club soda
- 1/3 cup sugar substitute (recommended: Splenda)
- 1 1/2 teaspoons baking powder
- Preheat oven to 375 degrees F.
- Grease a 12-cup muffin tin with nonstick cooking spray or butter.
- In a small bowl, mix together 4 tablespoons wheat bran and 2 tablespoons soy flour and sprinkle it evenly over each of the 12 cups of the muffin pan.
- In a larger bowl, whisk together the remaining ingredients until completely blended.
- Fill each muffin cup only 2/3 of the way with the mix, leaving room for them to rise, and bake for about 20 to 25 minutes, or until tops start to brown.
- The muffins are done when lightly browned and a wooden toothpick inserted in the center of a muffin comes out clean.
- Remove and let cool before taking out of the pan.
- Cook's Note: These muffins make great strawberry shortcakes by adding low carb whipped cream and fresh strawberries.
- For fun serve them in a martini glass.
bran, soy flour, zucchini, eggs, heavy cream, club soda, sugar substitute, baking powder
Taken from www.foodnetwork.com/recipes/low-carb-zucchini-muffins-recipe.html (may not work)