Crispy Oven Fried Chicken

• 2 boneless skinless chicken breast halves
• 12 cup corn flake crumbs
• 2 teaspoons whole wheat flour
• 1 teaspoon kosher salt
• 14 teaspoon paprika
• 14 teaspoon sugar
• 14 teaspoon garlic powder
• 14 teaspoon onion powder
• 1 tablespoon olive oil
• 18 teaspoon powdered beets (optional)

1. Preheat oven to 400F.
2. Crush cornflakes into course powder.
3. Combine all ingredients in sm bowl and stir to combine.
4. Place crumb mixture in ziplock bag.
5. Lightly coat chicken in olive oil.
6. Place oiled chicken in bag and shake to cover with crumb mixture.
7. Bake in foil lined baking dish 20 minutes.
8. If using bone-in chicken, bake 40-45 minutes.

chicken, flake crumbs, whole wheat flour, kosher salt, paprika, sugar, garlic, onion powder, olive oil, powdered beets

Taken from www.food.com/recipe/crispy-oven-fried-chicken-218838 (may not work)