Halibut in Green-Tea Broth with Quinoa

• 4 wild Pacific halibut fillets (about 6 ounces each)
• Coarse salt and freshly ground pepper
• 2 cups water
• 1 cup quinoa, rinsed and drained
• 2 tablespoons neutral-tasting oil, such as canola or safflower
• 1 piece (2 inches) fresh ginger, peeled and finely chopped
• 1 head baby bok choy, trimmed and thinly sliced lengthwise
• 1 cup frozen shelled edamame, thawed
• 4 ounces fresh shiitake mushrooms, stems removed, caps cleaned and thinly sliced
• 1/2 cup snow peas, strings removed, thinly sliced lengthwise
• 1 cup brewed green tea
• 1 tablespoon low-sodium tamari soy sauce
• 1 teaspoon honey
• 3 scallions, trimmed and thinly sliced on the diagonal
• Basil leaves, for garnish

1. Preheat oven to 400F.
2. Season each halibut fillet on both sides with 1/2 teaspoon salt, dividing evenly, and pepper.
3. In a medium saucepan, bring the water to a boil.
4. Add quinoa and 1/2 teaspoon salt; reduce heat to a simmer.
5. Cover and cook until quinoa is tender and has absorbed all liquid, about 15 minutes.
6. Remove from heat.
7. Meanwhile, in a large skillet, heat the oil over medium-high.
8. Cook fillets until golden, 2 to 3 minutes per side.
9. Using a slotted spatula, transfer fish to an ovenproof dish and bake until just opaque throughout, 8 to 10 minutes.
10. Add ginger, bok choy, edamame, shiitakes, and snow peas to skillet; reduce heat to medium and cook, stirring constantly, until shiitakes begin to soften, about 3 minutes.
11. Add green tea, soy sauce, and honey.
12. Cook, stirring, until edamame are tender, about 3 minutes more.
13. Stir in scallions and remove from heat.
14. Divide broth and vegetables among four shallow bowls.
15. Top each with a fish fillet and garnish with basil leaves.
16. Serve quinoa in separate bowls.
17. (Per Serving)
18. Calories: 470
19. Saturated Fat: 2.3g
20. Unsaturated Fat: 9.8g
21. Cholesterol: 54.4mg
22. Carbohydrates: 38.2g
23. Protein: 46.2g
24. Sodium: 771mg
25. Fiber: 5.5g

wild pacific, salt, water, quinoa, neutraltasting oil, fresh ginger, choy, shiitake mushrooms, snow peas, green tea, soy sauce, honey, scallions, basil

Taken from www.epicurious.com/recipes/food/views/halibut-in-green-tea-broth-with-quinoa-394076 (may not work)