Cream Of Broccoli Soup But Lower Fat!
- 1 (10 ounce) can low-fat chicken broth
- 1 1/4 cups water
- 2 1/4 cups broccoli, chopped include the stems
- 1/2 - 1 cup onion, diced
- 1/2 cup evaporated skim milk
- 1 teaspoon pepper
- 1/2 cup parmesan cheese or 1/2 cup pecorino cheese, shredded
- 1/2 cup carrot, cut up (optional)
- Combine broth, water, broccoli and onion (carrots if using) and bring to a boil in a large saucepan.
- Reduce heat to simmer for 15 minute.
- (if you choose you can puree 1/2 or all of soup mixture at this point in a blender) I do 1/2 as I like the chunks of broccoli in my sup.
- Slowly add evaporated milk to soup mixture or med.-low heat stirring as you add. Add pepper and cheese.
- Let cool a few minutes then serve.
- add additional pepper to taste.
- this is good as a left over as well.
lowfat chicken broth, water, broccoli, onion, milk, pepper, parmesan cheese, carrot
Taken from www.food.com/recipe/cream-of-broccoli-soup-but-lower-fat-299034 (may not work)