Warm Sesame Chicken Salad
- 2 lg. skinless boneless chicken breasts
- 3 tbsp. coarse grain mustard
- 1 tbsp. clear honey
- 1 lemon, juice of
- 1/2 tbsp. sunflower oil
- 3 tsp. sesame oil
- 2 tbsp. sesame oil
- Selection of crisp salad leaves
- 1 ripe avocado
- 3 tbsp. vinaigrette
- Salt and black pepper
- Slice chicken breasts into thin finger strips.
- In a bowl combine mustard, honey, lemon juice and sesame oil.
- Add the chicken strips to the mixture and season well.
- Heat the olive oil in a wok or large frying pan until vey hot, tip in the chicken mixture and stir-fry for 5 to 6 minutes or until the chicken strips are cooked.
- Meanwhile, slice avocado and toss with salad leaves in the vinaigrette and heap onto 4 large dinner plates.
- Add sesame seeds to cooked chicken and cook for a further 1 minute or until the seeds are just beginning to colour.
- Pile the hot sesame chicken and its juices over the salad leaves and serve at once.
chicken breasts, coarse grain mustard, clear honey, lemon, sunflower oil, sesame oil, sesame oil, selection, avocado, vinaigrette, salt
Taken from www.foodgeeks.com/recipes/4409 (may not work)