Power Punch

• 2 bananas, peeled and cut into chunks
• 12 small papaya, peeled, seeds removed and cut into chunks
• 1 12 cups ice
• 100 g low-fat yogurt
• 14 cup low-fat milk
• 1 tablespoon sliced almonds, roasted
• 13 cup whole grain wheat (optional)
• honey

1. In a blender, place banana, papaya, yoghurt and milk and pulse until smooth.
2. Add ice, almond flakes and whole grain wheat if using and pulse until mixed well and concoction is a good consistency that is easy to pour.
3. Serve immediately with a fresh stick of celery if preferred.

bananas, papaya, cups ice, lowfat yogurt, lowfat milk, almonds, grain wheat, honey

Taken from www.food.com/recipe/power-punch-195382 (may not work)