Gingery Health Nut Breakfast Muffins
- 1 cup flour
- 12 cup sugar
- 1 cup cooked red lentil (unsalted)
- 2 eggs, room temperature
- 2 tablespoons honey
- 12 teaspoon salt
- 12 teaspoon vanilla
- 1 tablespoon ground ginger (or more, to taste)
- 5 tablespoons flax seeds
- 34 teaspoon baking powder
- 34 cup walnuts, chopped
- 34 cup dried apricot, chopped
- Oven at 350F.
- In blender, mix eggs, lentils, salt, vanilla extract, sugar, honey until smooth.
- Mix dry stuff: baking powder, flour, flax seeds, dried fruit, nuts.
- Add liquid to dry ingredients, mix until *just* combined.
- Bake 20 minutes.
- Turn at halfway point for even cooking.
- Notes:.
- Any desired combination of dried fruit and nuts is appropriate.
- Optional: 1/4-1/2 cup applesauce for texture.
- I personally find the texture fine without.
flour, sugar, eggs, honey, salt, vanilla, ground ginger, flax seeds, baking powder, walnuts, apricot
Taken from www.food.com/recipe/gingery-health-nut-breakfast-muffins-258650 (may not work)