Best Veggie Burger

• 1/2 cup cracked wheat (bulgur)
• 1/4 pound green beans
• 1 small zucchini
• 1 small carrots peeled
• 1/2 each apples, granny smith peeled
• 1/2 cup chickpeas (garbanzo beans) canned, rinsed, and drained
• 1 tablespoon onions minced
• 1 tablespoon tahini (sesame paste) or peanut butter
• 1 1/2 tablespoons canola oil
• 1/2 teaspoon curry powder
• 1/2 teaspoon chili powder
• 1/2 teaspoon salt
• black pepper to taste, freshly ground
• 1/2 cup bread crumbs

1. Cook green beans in boiling water until tender-crisp.
2. Drain and chop finely.
3. Cook cracked wheat in 1 cup boiling water for 1 minute.
4. Remove from heat and cover.
5. Grate the zucchini, carrot, and apple.
6. Place shreds in a dish towel and squeeze out excess moisture.
7. Combine with chopped beans.
8. In a food processor blend chickpeas, onions, garlic, tahini, curry powder, chili powder, salt, pepper, and canola oil until smooth.
9. Add to shredded mixture.
10. Drain cracked wheat into strainer, pressing with back of spoon to extract excess liquid.
11. Add to bowl with vegetables.
12. Add bread crumbs.
13. Refrigerate for one hour.
14. With wet hands, shape into 4 burgers.
15. Cook 3 minutes on each side on grill lightly brushed with oil.

cracked wheat, green beans, zucchini, carrots, apples, chickpeas, onions, tahini, canola oil, curry powder, chili powder, salt, black pepper, bread crumbs

Taken from recipeland.com/recipe/v/best-veggie-burger-5183 (may not work)