Acapulco Golden Burgers

• 16 ounces lean ground turkey or 16 ounces ground beef
• 6 tablespoons fine dry breadcrumbs
• 3/4 cup chunky salsa (mild, medium or hot, not used all at once in recipe)
• 1 teaspoon chili seasoning mix
• 1 teaspoon dried parsley flakes
• 1/3 cup shredded light cheddar cheese
• 6 hamburger buns
• 3 tablespoons nonfat sour cream

1. In a large bowl, combine meat, bread crumbs, 1/4 cup salsa, chili seasoning, parsley flakes and Cheddar cheese.
2. Using a 1/3 cup measuring cup as a guide, form into 6 patties.
3. Place patties in a large skillet sprayed with olive oil flavored cooking spray and brown about 4 to 5 minutes on each side or to desired degree of doneness or cook on gril for same amount of time.
4. For each serving, place a patty between a bun and top with 1 tablespoon salsa and 1/2 tablespoon sour cream.

lean ground turkey, breadcrumbs, chunky salsa, chili seasoning mix, parsley flakes, shredded light cheddar cheese, buns, nonfat sour cream

Taken from www.food.com/recipe/acapulco-golden-burgers-128735 (may not work)